The 9 Tog Duvet Temperature Guide
You can get a restful sleep by choosing the right tog rating. This will depend on your personal preferences, and the temperature of your bedroom.
Duvets stuffed with feathers or down have higher ratings for tog than synthetic duvets of the same size because they are more thermally insulation. Some people prefer 'all-season' duvets' which are two separate duvets which are fastened together.
Winter
A restful night is crucial for our physical and mental health. If you don't have a great night's sleep, it could influence your mood and leave you feeling exhausted throughout the day. The right duvet temperature is the difference between a chilly, sweaty night and a calm sleepy one. One key factor is the tog rating which is the measure of the amount of warmth a duvet will retain. The higher the tog rating, the more warm the duvet. It is important to remember that there are other elements to take into account when deciding on the best duvet.
These are the factors that determine the temperature of your bedroom, whether or not you share a bed with a partner and the degree of cold or warm you prefer to feel in your the bed. In addition, the material of a duvet plays an important part in the amount of warmth it provides. Natural fillings such as wool and down feathers are more breathable and can help regulate body temperature.
The winter season brings cold temperatures and dark, cold nights. The best duvet will keep you warm and cosy in bed without being too heavy or bulky. A mid-tog that weighs 9 tog is perfect for this season or you can choose a super-warm 13.5 tog duvet.
If you're seeking the most luxurious bedding, a goose down duvet is the way to go. This luxurious filling is renowned for its softness and warmth and it's also easy to care for.
If you want a lighter duvet, then you should look for a summer tog of around 4.5 tog. You could also choose a mid-season duvet that has three ratings.
Spring
For milder autumn and spring seasons A light duvet is the ideal choice. This is because the temperatures are usually warm and comfortable during the daytime and cooler at night. Duvets with a tog between 7-10.5 offer plenty of warmth, without feeling heavy or warm. If you prefer, you can select an all-seasons duvet. It is usually made up of a 9-tog duvet and 4.5 tog duvet. They can be joined or used separately depending on the temperature.
When selecting the ideal duvet for your family, you should take into consideration a variety of aspects such as the tog rating and filling. Natural duvets that have a higher tog are thermally insulating than synthetic ones, and consequently more comfortable. If you or someone in your family suffers from allergies, you should check the materials used in duvets to make sure they are hypoallergenic.
Additionally it is also important to think about your own individual sleeping preferences. Do you get hot at the night? If you tend to be hot at night, it is recommended to choose a lighter duvet in order to avoid overheating. Do you also find it difficult to keep warm at night? You may want to consider buying a heavier duvet.
You should also think about your level of comfort, as it will directly impact the tog rating of your duvet. Babies under 12 months of age are not able to deal with high ratings since they'll overheat and could be suffocated.
After you've considered these factors it shouldn't be a problem choosing the ideal duvet for your family. With simply click the next document of styles and tog ratings at Mattressman You'll surely find the right bedding solution for your family and you. Browse our selection to ensure a restful and luxurious night's sleep. Don't forget to look through our range of pillows and mattresses too.
Summer
It is essential to select a duvet that is cool enough to allow you to sleep comfortably in the summer months. If you have trouble to get a comfortable temperature, consider switching to an lower 4.5 tog duvet during summer months or select one of our British wool or Merino wool duvets. They are more breathable than synthetic alternatives, and help to regulate your body temperature.
The best tog for your duvet will depend on other factors like the degree of cold or warmth you feel before going to bed and if your bedroom is well-insulated. The tog ratings on our duvets range from 1-7, with the low-tog options being best for warmer weather, and the higher-tog ones better for cold winter temperatures.
Duvet tog ratings vary by weight, too. This is because natural materials like goose and feather down have superior thermal properties than synthetic duvet fillings, which means they require less of them to achieve an appropriate tog rating, and often make them lighter.
It's possible to find a duvet suitable for both winter and summer in the event that you are in a position to store a second duvet safely within your home. Many of the duvets in our collection include a dual-tog feature, giving you two separate duvets to switch between according to your preferences or the weather conditions.
However, you might not have the space to store a large number of duvets, especially when you have smaller spaces. You can pick an all-seasons product, which comes with two duvet ratings. If you share a bedroom with someone who has distinct sleeping preferences, this is a great option. You can choose a split set like our Gingerlily "half and half" silk duvet, which offers three different temperatures. One duvet is a light summer weight, while the other duvet is a winter-friendly duvet. This allows you to accommodate everyone's preferences at home without having to buy or store several duvets.
Autumn
The autumn season is one of change and with it shorter days and cooler temperatures. Therefore, it's crucial to ensure your duvet is cosy and suitable for the upcoming weather. A high-quality goose or feather down duvet is perfect, as it's more breathable than synthetic fillings which can cause excessive heat in hot sleepers.
This will help you maintain your sleep quality by controlling your body temperature. If you're a cold sleeper, it may be more suitable for you to opt for a duvet with a higher temperature that will provide greater warmth.
Another aspect to consider when choosing a duvet tog is the size and the insulation of your bedroom. If you have a smaller bedroom or only one window, it will be easier to let heat escape overnight so you'll likely need a lighter duvet cover for you to stay comfortable.
It's also worth considering the type of filling that you are looking for in your duvet since this will affect the way it feels to sleep on. For instance synthetic fillings such as polyester hollowfibre require more of them to attain the same tog rating as natural fibres. In the end, they weigh more than feathers and down duvet, or a wool duvet that has the same tog rating.
As the seasons change, so will your needs and preferences for your bedding. In general, you should purchase a duvet with two different tog ratings so you can swap it out depending on the time of year. This will help you save space in your bedside cabinet and is an excellent option for bedrooms that are shared with a person who has different temperature preferences.
It's worth noting that many retailers are now offering all-season duvets, which typically comprise of two duvets - one with a higher tog rating and one lower tog rating. They can be fastened together to provide the ideal degree of warmth at any time of the year. This is a great choice for people who struggle to switch between duvets, and will save you the hassle of having to wash or store your duvets between every season.